Mindfulness for Adult ADHD

Submitted by Anonymous on Sat, 06/24/2023 - 01:13

aw_deep_link:

https://www.awin1.com/pclick.php?p=35997150005&a=718345&m=3787

aw_product_id:

35997150005

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merchant_category:

Books

search_price:

29.99

book_author_name:

Lidia Zylowska

book_type:

Paperback

publisher:

Guilford Publications

published_date:

11/01/2021

isbn:

9781462545001

Merchant Product Cat path:

Books > Politics, Society & Education > Psychology > Clinical psychology > Psychotherapy

specifications:

Lidia Zylowska|Paperback|Guilford Publications|11/01/2021

Merchant Product Id:

9781462545001

Book Description:

*Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et al.) programs. *Helps build self-regulation of attention and emotions, self-awareness, self-compassion, and better coping. *Perfect for use in conjunction with other ADHD interventions; optimizes participants' quality of life. *Foreword by bestselling author Russell A. Barkley praises the step-by-step instructions and client handouts.

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Politics, Society & Education